The other night I was lucky enough to get an exclusive invite for dinner with an amazing man. His name is Dr. Jeff Spencer. You can check him out at DrJeffSpencer.com. He’s trained people in high performance because he’s been an Olympian and been doing this for 50 years. He trained people like Lance Armstrong… View Article
One thing I think we need a lot more of in business is – It’s not what you think. Vulnerability. One of the reasons why we feel so disconnected, so lonely, and so anxious as an entrepreneur is that we think we have to do it ourselves. But not only that. That’s just the beginning… View Article
When you first start a mastermind group, one of the most important things is really having that trust and connection so that you can share the stuff that might not be exactly comfortable to share. So, your mastermind group can call you out on that stuff that is really, really important. So, one of the… View Article
Do you think ideals are good in business? Now, let me give you the definitions. There’s a handful. One is the thing that’s most suitable. Right? That seems normal. But the other one is existing only in the imagination. Desirable or perfect but not likely to become a reality. And I see this way too… View Article
Is it easier for you to let yourself down than it is to let your clients down? Well, I was chatting with one of my clients the other day and we were talking about going all in 100%, and how it really is so much easier to go 100% for your clients or your customers… View Article
You want to know one thing that will not only save you energy, it will save you time, and it will make you a happier member of your family, in general? It’s to stop worrying. Now, I used to be a huge worrywart, and I still am occasionally, I was the type of kid that… View Article
Mistakes, yea, we all make them, myself included, and one of the tough things about having a team or even children or whatever it is, a relationship, is that when there are lots and lots of mistakes, if something happens, we start to focus on the negative. It’s just the way our brains work. We… View Article
Please, pat yourself on the back for all the amazing hard work you have done as a business owner so far. I know, because I work behind the scenes on hundreds of businesses. I know how hard you work. And not only how hard you work, how crazy it can be in your brain when… View Article
Today, I wanted to give a quick tip about a new book that I just was recommended. It’s called “Hare Brain, Tortoise Mind.” I have an overthinking wonderful brain, hence, the reason why I need meditation so much and why someone recommended this book to me. It’s called “How Intelligence Increases When You Think Less”…. View Article
I think a big part of our life is trying to figure out what we actually value. What actually has meaning to us because when we are put on this planet, you have no idea what’s good and what’s not good and how you feel really makes all the difference. Perspective is everything. So, what… View Article
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