Categories Archive: Stress

  • When Nothing Else Relieves Stress At Work

    When nothing else relieves stress at work, that’s actually the tagline of these. I’ll talk about these in just a second. I’m in the business of helping people relax by creating systems. But if you haven’t already heard of kava, now these are called kava-kava candy. You can actually get it on Amazon. I just… View Article

  • How to Take Advantage of Change

    The only thing that is constant is change, right? You probably heard that before but in business, it feels insane. I was actually out here by my pool. It is overflowing here in Texas and what’s so crazy is that typically I am out here filling this gosh darn pool up in the middle of… View Article

  • Comfort Zone Challenge

    Comfort zone challenge alert. Today is the day. I do this with many, many of my clients especially in group programs. You know you’ve heard it before. Get outside of your comfort zone every single day but are you actually doing that? Well, I wanna hold you accountable today. Tons of my clients have seen… View Article